It is irritating to see health related articles in major media sites always dilly dallying around important health subjects. Here is one which can not even come out and clearly say - "no need to drink low fat milk to keep a good health". There, was that so diffucult?
These guys who write these stuff do not say it. But skimmed milk is a SCAM.
Call it scammed milk. It may not be making you fat, but probably making you sick.
http://shine.yahoo.com/channel/food/is-skim-milk-making-you-fat-2479492/
Frankly, below lines have enough reasons to stay away from low-fat milk:
"How would you feel if you opened a carton and poured a chalky, bluish-white liquid into your coffee? That's the color many nonfat milks are before powdered milk is added to whiten them—a process that brings its own problems. Any way you look at it, there's been a lot of whitewashing of skim milk's image."
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